Resilient people are committed to their lives and their goals, and they have a compelling reason to get out of bed each morning. Commitment isn't just restricted to their work – they commit to their relationships, their friendships, the causes they care about, and their religious or spiritual beliefs.
When things get tough, we need to recommit ourselves - to our lives, to our relationships, and to our work. To master commitment, you need to start with what you believe in and what provides you with purpose. This worksheet tool provides you with valuable tips for working towards mastering commitment.
The video link below will provide additional help in using the worksheet tool.