Resilient people view a difficulty as a challenge, not as a paralyzing event. They look at their failures and mistakes as lessons to be learned from or as opportunities for growth. They don't view them as a negative reflection on their abilities or their self-worth.
Creativity is a great way to overcome challenges. Creativity helps us be flexible, create new opportunities, and discover new pathways through the changing landscape. This Mastering Challenges Worksheet will help you to reframe how you look at challenges, focus on a growth mindset, and reinvent yourself
The Mastering Challenges video link below will provide additional help in using the tool.