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Tips for Managing Your Attention

Updated 5/17/2022

Launch Tool
Tips for Managing Your Attention
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This tool is a compilation of strategies that can be used to help you focus your attention and be more efficient, effective, and productive. The tools provided include:

  • Tips for Setting Boundaries and Effectively Using Time
  • Tips for Unplugging from Routine
  • Tips for Managing Email
  • Tips for Managing the Phone
  • Tips for Managing Mobile Devices
  • Tips for Handling social media

Additional resources:

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